Are you a meditator? Are you a dreamer?  Have you thought of these as two mutually exclusive practices?  Sitting in silence on the meditation cushion versus feeling into the images that is the invitation of the dream.   Those skills we develop on the zafu, learning to return to the breath…learning to be with whatever …

dreaming and meditating… Read More »

Our dreams want to help us remember who we truly are…not who we think we are. They do that by showing us who we became through conditioning and ways we learned it wasn’t safe to be our true selves. For many this ‘conditioned self’ (versus true self) began forming at an early age in response …

the call home… Read More »